My Certifications
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.
ISSA Corrective Exercise Specialist
Whether you sit for long periods of time, are a weekend warrior, or fall somewhere in-between, it is quite likely that you may have a movement deficiency that is causing suboptimal physical performance and increased physical pain. As a specialist certified in corrective exercise, I can perform movement assessments, make referrals to medical professionals when necessary, and incorporate appropriate strategies into your training program to help you correct movement dysfunctions and muscle imbalances. Ultimately, this will lead to improved physical performance and reduced physical pain.
Medical Exercise Specialists
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AFAA Group Fitness Instructor
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NASM Golf Fitness Specialists
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ISSA Certified Running Coach
NASM Performance Enhancement Specialists
Performance Enhancement Specialists can help clients perform better in every aspect of their workout and physical activity. Working with athletes and getting them to perform at a peak level. The objective is to guide them to succeed safely, effectively, and quickly reaching levels they never thought possible. I bring valuable insight and a systematic approach to getting even more out of athletes. I understand what it takes for athletic patients to reach their peak performance and how these methods can work alongside other rehabilitation techniques. Youth, high school, college, and pros can benefit from this training.
NASM Certified Personal Trainer
Describe your certification here